| Water | 1.18g |
| Energy | 459.0kcal |
| Energy | 1919.0kJ |
| Protein | 10.58g |
| Total lipid (fat) | 17.64g |
| Ash | 2.81g |
| Carbohydrate, by difference | 67.02g |
| Fiber, total dietary | 2.7g |
| Sugars, total | 0.94g |
| Calcium, Ca | 20.0mg |
| Iron, Fe | 4.73mg |
| Magnesium, Mg | 52.0mg |
| Phosphorus, P | 161.0mg |
| Potassium, K | 120.0mg |
| Sodium, Na | 847.0mg |
| Zinc, Zn | 1.4mg |
| Copper, Cu | 0.167mg |
| Selenium, Se | 43.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.578mg |
| Riboflavin | 0.421mg |
| Niacin | 5.95mg |
| Pantothenic acid | 0.533mg |
| Vitamin B-6 | 0.11mg |
| Folate, total | 109.0??g |
| Folic acid | 87.0??g |
| Folate, food | 22.0??g |
| Folate, DFE | 169.0??g |
| Choline, total | 9.5mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 14.0??g |
| Vitamin E (alpha-tocopherol) | 2.36mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.6??g |
| Fatty acids, total saturated | 1.764g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.003g |
| 16:0 | 1.475g |
| 18:0 | 0.225g |
| Fatty acids, total monounsaturated | 5.291g |
| 16:1 undifferentiated | 0.076g |
| 18:1 undifferentiated | 5.191g |
| 20:1 | 0.023g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 10.582g |
| 18:2 undifferentiated | 10.359g |
| 18:3 undifferentiated | 0.223g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |